It is like that when life is moving fast, and you are busy working, taking care of the family, and have so many things to do. I have been there; tired, stuffed and simply not me. That is when I fell into Ayurveda, the ancient Indian art of being in harmony with the rhythms of your body. It is not a hard rule; it is nothing but common sense. And the game-changer? The 80/20 rule in Ayurveda. It...