Ayurveda Balance The 80/20 Rule is an effective way of being reminded that moderation is the key to being well and not extreme. Ayurveda has never overlooked the unity between the body, mind and nature. In the busy life we live nowadays, it may be hard to adhere to Ayurvedic principles to the latter. It is there that the 80/20 rule of Ayurveda comes in- where it is suggested that people stick...

The 80/20 Rule of Ayurveda is a pragmatic philosophy, which allows healthy living in contemporary world. Ayurveda does not subscribe to strict regulations and excess discipline. Rather it educates moderation, consciousness and consistency. Using Ayurvedic principles as a guiding principle in the majority of situations, approximately 80 percent (80 percent), and making compromises in the other...

The Ayurveda principle of 80/20 provides a very easy but effective way of living healthy in the modern busy life. Ayurveda does not teach to be perfect, but to be in balance. With the  Ayurvedic principles being applied in 80 percent of the time and the remaining 20 percent giving flexibility, one can still be at ease with the body, mind and lifestyle without being stressed or strained....

It seems complicated because of the pace of the modern world to stick to health. The excessive work time, disordered nutrition, psychological pressure and permanently being online gradually drive the body out of balance. The Ayurveda, the ancient science of life has given a holistic and realistic solution presented by the 80/20 rule in Ayurveda - a rule that gives rise to balance without...

It seems complicated because of the pace of the modern world to stick to health. The excessive work time, disordered nutrition, psychological pressure and permanently being online gradually drive the body out of balance. The Ayurveda, the ancient science of life has given a holistic and realistic solution presented by the 80/20 rule in Ayurveda - a rule that gives rise to balance without...