High blood pressure, or hypertension, affects nearly half of all adults and is one of the leading risk factors for heart disease and stroke. While medications are often prescribed, many people are turning to natural remedies to support cardiovascular health and manage blood pressure more holistically. One supplement gaining popularity for its gentle yet effective formula...

Berberine is a bioactive compound extracted from plants like barberry and goldenseal. It has been extensively studied for its ability to regulate blood sugar levels by activating AMP-activated protein kinase (AMPK), a key enzyme in glucose and lipid metabolism. Berberine also possesses anti-inflammatory and antioxidant properties, supporting cardiovascular health ...