What is BMI? Understanding Body Mass Index and Its Importance
Body Mass Index (BMI) is a widely recognized health metric used to assess whether an individual’s weight is appropriate for their height. The BMI formula divides a person’s weight (in kilograms) by the square of their height (in meters), resulting in a numeric value that categorizes individuals into ranges such as underweight, normal weight, overweight, or obese. By providing a...
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