Specifically therapeutic massage improves blood flow, reduces tension around compressed Nervozen Reviews nerves, and encourages lymphatic drainage — all of which benefit nerve function.
Acupuncture
This traditional Chinese medicine technique has been shown to reduce nerve pain by stimulating points that trigger endorphin release and improve energy flow through the meridians.
3. Nutritional Enhancements
Besides taking Nervozen, consider these nerve-supporting foods:
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Leafy greens: High in folate, magnesium, and antioxidants
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Fatty fish: A great source of omega-3s which nourish the myelin sheath
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Nuts and seeds: Packed with vitamin E, zinc, and selenium
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Berries: Antioxidant-rich and anti-inflammatory
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